Ready to Rewild
This course is designed for high-achieving professionals who are ready to feel alive again. Beat burnout and come home to your true self.


You’re driven, capable, and successful, yet somewhere along the way, life stopped feeling as good on the inside as it looks on the outside.
If you find yourself exhausted despite success, overthinking instead of feeling, numbing instead of connecting, always busy but never fulfilled, then you're living in a perpetual state of survival mode.
In just five weeks or less, this course will give you practical tools and insights to begin regulating your nervous system, processing emotions, shifting subconscious patterns, and building sustainable practices that will bring you back to your natural state of joy, presence, and vitality.

Module 1:
Nervous System Regulation

Module 2:
Emotional Processing
Module 3:
Subconscious Reprogramming
Module 4:
Integration & Embodiment

One video per module, each 15 minutes or less, packed with educational content and practical tools to master each rewilding step.

Practical Exercises
Each module includes several practices you can implement daily in order to easily transform your reality and find peace.

Journaling Prompts
Written exercises accompany each course video to encourage regular reflection and assessment of your personal progress.

Move out of autopilot and into awareness
Feel calmer, more grounded, and more present
Begin healing old emotional triggers
Replace the beliefs that limit your potential
Build habits that support greater peace and happiness
You're a high-achiever who keeps pushing even when it feels hard
You want fulfillment without sacrificing performance
You're ready to live with more ease, clarity, and purpose



Working with Laurel feels like a deep breath and when I move a mile a minute and forget to breathe – she has the ability to calm me down. It's very hard for me to open up and truly share what is going on with me, personally, as I have a tendency to focus on supporting others. In our sessions I never felt like I had to appease her, I could answer for myself. I made the choice to work with a coach to focus on myself and no one else, and Laurel helped me do just that. Coaching has accelerated that process, reminding me that it’s okay to think about myself and focus on me.

— Amber B.


I always believe that people come into your life for a certain reason. I met Laurel just on time, when I was really looking for a good listener and good advice.
Within 20 minutes of our first session, we identified the main challenges and areas that I would like to focus and improve in my day to day life. Over the next 2 sessions with her, we built a robust and actionable work plan that we practise during and after our sessions. Laurel is an empathic, well organized and professional coach. I would definitely recommend her to everyone that wants to improve their life!

— Phil S.