Audio Guide for Stress Relief
Find calm in the chaos
In just 11 minutes you can release overwhelm, stress, and anxiety with this audio recording designed to bring you back to your inner source of peace and calm.
Blending breath, body awareness, and subtle hypnotic language, it’s the perfect tool to reach for when life feels too loud. Use it to unwind at the end of the day, reset your energy during a midday slump, or anytime you need a moment to come home to yourself.
Includes:
Written instructions for how to use the guide
Downloadable MP3 file for mobile or desktop
Vocal instruction and ambient music for relaxation
Price: $30
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